The last two decades have seen rapid improvements in the field of medical sciences. With the developments in the modern day technologies an increase in the number of aged population has taken place. The human race suffers from a wide array of health disorders that are mainly associated with aging. Some of the important complications with aging are osteoporosis, neurodegenerative diseases, immunological compromised situations and many more. Studies have found that the human diet and lifestyle have major contributory roles to play in the early aging and related complicacies. A good balanced diet, healthy lifestyle habits and the supplementation of probiotics can be employed to increase the lifespan of individuals and render them the property of healthy aging with lessened age associated complications. [Read more…]